I know you have been waiting patiently for this post, and I appreciate that. I have been waiting (less patiently) to post it and now that everything is official I can finally spill… So trust me, & jump already. Advertisements
Now that I’ve covered some of my life philosophies and core values lets talk fitness. After all, that is what you are here for, right?
Good morning loves. ❤ I hope you are having a nice relaxing Sunday filled with plenty of coffee and family snuggles. Now, on to today’s topic… Unsolicited advice in the gym. As a fitness professional with a deep passion on the topic I want to help people. It’s at my core. Suppressing it is difficult… Continue reading Unsolicited ≠ Wrong
Let’s just jump right in. ◊ First lets address a small concern a few of you have: As I hope you have already seen, the blog/company is still a work in progress. Pages aren’t complete, there aren’t workouts uploaded yet, and I haven’t listed out coaching packages. I know, I know, just take a deep… Continue reading And Go!
Well hello there beautiful! 🙂 First of all, I’m truly thrilled you are here. This blog has been a work in progress for longer than I care to admit, so finally having your lovely face here makes my heart smile! I have about a billion things I want to write, but for now I just want to… Continue reading But first, a doughnut.