I know you have been waiting patiently for this post, and I appreciate that. I have been waiting (less patiently) to post it and now that everything is official I can finally spill… So trust me, & jump already.
Now that I’ve covered some of my life philosophies and core values lets talk fitness. After all, that is what you are here for, right?
Good morning loves. ❤ I hope you are having a nice relaxing Sunday filled with plenty of coffee and family snuggles. Now, on to today’s topic… Unsolicited advice in the gym. As a fitness professional with a deep passion on the topic I want to help people. It’s at my core. Suppressing it is difficult… Continue reading Unsolicited ≠ Wrong
Let’s just jump right in. ◊ First lets address a small concern a few of you have: As I hope you have already seen, the blog/company is still a work in progress. Pages aren’t complete, there aren’t workouts uploaded yet, and I haven’t listed out coaching packages. I know, I know, just take a deep… Continue reading And Go!
Well hello there beautiful! 🙂 First of all, I’m truly thrilled you are here. This blog has been a work in progress for longer than I care to admit, so finally having your lovely face here makes my heart smile! I have about a billion things I want to write, but for now I just want to… Continue reading But first, a doughnut.